Avoid High Doses

Although saffron benefits are various, however excessive consumption can increase body heat and involve some of the body’s endocrine glands, such as the liver, so same as everything else in life, we need to know the limits.

It is recommended for pregnant women with special conditions, in other words please study or check with your doctor about taking saffron during your pregnancy.

At very high doses, saffron can be dangerous (>10 g), which would be an exceptional case as the usual proportion is from 1 g to 1.5 g per person at a time.